Proudly Partner With
Who We Are
More THAN FITNESS
It’s a Lifestyle of
Support and Strength
Six Fitness and Wellness was founded to focus on support and a holistic approach to fitness and wellness. The programs help individuals engage and stay motivated through specific training such as weight loss, strength training, group fitness, or one-to-one personal training. No matter what your goals are, Six Fitness and Wellness have your back throughout the entire journey.
Six
WORKOUT STYLES
Six
WORKOUT STYLES
Our workout styles blend strength, endurance, mobility, and functional training to create well-rounded, results-driven sessions tailored to every fitness level.
Start Your Fitness
Journey With Purpose
Schedule a free consultation to discuss your goals, assess your fitness level, and create a personalized plan designed to deliver real, sustainable results.
More Than a Gym.
A Lifestyle.
Be part of a results-driven wellness experience designed to elevate your body, mind, and routine. Members unlock premium content, accountability tools, and member-only resources to support lasting transformation.
Join the
Six
Fitness Coaching Team
Six Fitness Coaching Team
Be part of a wellness-driven community that values excellence, accountability, and results. We’re seeking trainers who want to make a difference—every session, every client.
Six
FITNESS GROUP CLASSES
Experience dynamic group workouts led by expert coaches, designed to keep you motivated, accountable, and
consistently progressing toward your fitness goals.
H.I.I.T Classes
H.I.I.T. is a fast-paced, full-body workout that alternates intense bursts of movement with brief recovery periods to burn fat, build strength, and boost endurance in minimal time.
Command
Core
Command Core is a focused core-strength workout designed to build stability, control, and powerful midline engagement through targeted, efficient exercises.
Booty Builder Burnout
Booty Builder Burnout is an intense lower-body workout focused on shaping, strengthening, and lifting the glutes through targeted, high-rep exercises.
Youth Fitness Workout
Youth Fitness is an energetic, age-appropriate workout that builds strength, coordination, and confidence through fun, structured movement.
classes are available for ages 17 and under.
Cardio Dance
Cardio Dance is an upbeat, high-energy workout that combines choreographed dance movements with cardio training for a fun, full-body burn.
For nonmembers, group classes are $20 per class.
Six
FITNESS PACKAGES
Six
FITNESS PACKAGES
Our Six Fitness Packages are thoughtfully designed to meet you where you are—whether you’re just starting out, building consistency, or pushing peak performance—with structured guidance every step of the way.”
Free Signature T-shirt and Towel comes with each package
Rookie Package
Perfect for beginners who are new to fitness.Seasonal Package
Ideal for those ready to elevate their fitness journey.Veteran Package
For the experienced and driven athlete ready to master their fitness.CONTACT US
Have questions or ready to get started? Contact us today—we’re here to support your fitness journey every step of the way.
